Tuesday, July 17, 2012

Tuesday, July 17th

What's in the Box:
Chard
Garlic
Lettuce (Bibb)
Salad Mix
String Beans
Sugar Snap Peas
Turnips
White Onions
Recipes:
Dry-Fried String Beans
High heat oil (i.e., Sunflower, Safflower, Canola)
String Beans
2 tablespoons sesame seeds
Hoison Sauce (Prepare before cooking beans).
     4 tablespoons soy sauce
     2 tablespoons peanut butter
     1 tablespoon molasses or 1 tablespoon honey
     2 teaspoons seasoned rice vinegar
     1 garlic clove, finely minced
     2 teaspoons sesame seed oil
     1 teaspoon chinese hot sauce (optional)
     1/8 teaspoon black pepper
  • Heat oil in wok or other large fry pan over high heat, about 3 minutes. Fill pan so that it has 1/4 inch of oil in the bottom.
  • Make sure your beans are completely dry. Carefully add  beans and cook, stirring occasionally until beans are tender and thoroughly blistered. 
  • Transfer beans to paper towel-lined plate with slotted spoon. 
  • Discard all but 2 tablespoons oil from pan.
  • Return beans to pan, add hoisin sauce, and stir fry until ingredients are well-coated in sauce, about 30 seconds. 
  • Transfer to plate, sprinkle with sesame seeds, and serve immediately.
Garlic Stir-Fried Snap Peas
Sugar snap peas
1 teaspoon olive oil
2 large garlic cloves
2 teaspoons lemon juice
salt and pepper to taste
cooked rice
  • Heat oil in skillet.
  • Stir in garlic.
  • Add peas; cook and stir 2-4 minutes on medium heat.
  • Remove and sprinkle on lemon juice, and salt and pepper.
  • Serve over rice.
Swiss Chard Pie
1 onion, chopped
1 garlic clove, minced
2 tablespoons olive or vegetable oil
1 bunch Swiss chard
6 eggs
1 cup shredded cheese
1 teaspoon salt
2 pie crusts
  • Heat over to 400 degrees.
  • Brown onions and garlic in oil.
  • Trim and chop chard, add to pan, and cook down until wilted.
  • Beat eggs in a bowl; mix in cheese, salt, and chard mixture. 
  • Pour into pie crusts; bake until knife inserted into center comes out clean; 30-40 minutes.
  • Makes 2 pies.

No comments:

Post a Comment