Tuesday, July 3, 2012

Tuesday, July 3rd

What's in the Box:
Beets (Red, Chiogga or Golden)
Carrots
Baby Fennel
Collards or Kale
Spicy Mesclun Lettuce Mix
Peas or Zucchini/Squash
Red Onions
Recipes:
Fried Beets & Carrots
2 tablespoons olive oil
2 teaspoons cumin seeds
2-3 beets. sliced 1/4-inch thick
2-3 carrots, sliced 1/4-inch thick
Tamari sauce
Beet tops and/or kale or collard greens
  • Heat olive oil in skillet.
  • Add cumin; cook about 1 minute.
  • Add beets and carrots; fry until tender.
  • When beets and carrots are tender, add chopped greens, cover, and cook until soft.
  • Toss mixture, sprinkle with tamari, and serve.
  • Makes 2-4 servings.

Vegetarian Risotto 
Arborio rice (2-3 cups)
1/2 cup butter
1 onion
1 small clove garlic
Diced Vegetables: carrots, squash, zucchini, peas, kale or chard (any other veggies on hand - mushrooms, etc.)
Herbs (thyme, parsley, rosemary, sage, bay)
Parmesan cheese
  • Make vegetable stock by boiling 8 cups of water with herbs and vegetable clippings (i.e., carrot greens, onion skins, kale stems).
  • In large flat pan, simmer butter on low heat.
  •  Add diced onion, garlic, carrots, squash, zucchini, kale or chard (in that order).
  • Add Arborio rice and 1 cup strained stock.
  • Turn stove to high heat and stir constantly adding scoops of stock to prevent sticking as rice cooks. 
  • Once rice is cooked, mix in grated hard parmesan cheese; add salt & pepper to taste. 

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